From £43.99
From £43.99
Add 20+ years to your life. Based on 1000+ studies, this book unveils a data-driven system for fighting aging. Use a simple point system to track the daily choices in food, exercise, and mindset proven to extend your lifespan.
This book is a data-driven attempt to understand aging and produce an affordable and ethical longevity system for everyone to follow. The combined data of > 1000 leading references, electronic medical records, RNA and peptide microarrays shows that inherent rejuvenation accompanies and fights senescence and is the reason why life as a whole is immortal. Using publicly available data, the book shows that the individuals deliberately combining optimal foods, exercise, mental attitudes, supplements, and selected pharmaceuticals live by > 20 years longer than average population, with > 50% of these cohorts reaching 100 years. This book describes a point system, tracking daily the identified positives and negatives and showing that mortality rate is inverse to the number of tracked factors. The book is accompanied by multiple scientific proposals for further research, discussing the specific molecules, targets, and anti-aging vaccine development.
This book investigates the scientific basis of what we think we know about healthy living. How much of the information presented as fact by the media is true? It provides a key to understanding how we can all improve our health to thrive in any phase of life.
Through compelling doctor-patient dialogues, each chapter presents a case study on healing traumatic brain injuries and other maladies of the mind. This ground-breaking book explores the difficult process of putting a person’s “sense of self” back together after such injuries.
Applied Social Sciences focuses on interdisciplinary research in psychology, physical education, and social medicine. This volume offers theoretical and empirical support for professionals, providing profound diagnoses of post-communist Romanian realities.
An anaesthesia textbook for medical students in Africa, written by specialist anaesthesiologists from across the continent. It provides helpful mnemonics and practice exam questions. The book is also useful for postgraduate students and anaesthesia practitioners.
Many new pathologies and syndromes are caused by tiny, unsuspected foreign bodies. Knowing them is essential for correct diagnoses, without which no therapy can be effective. This book is an introduction to nanopathology, a field where so much still remains to be discovered.
Explore the interplay between oral health and respiratory well-being. This groundbreaking book unveils the significance of biomarkers in diagnosing and managing periodontal and respiratory diseases, bridging the gap between periodontology and respiratory medicine.
