This book discusses the impact of micronutrients (minerals and vitamins) on various aspects of the functioning of the human brain. From the developmental stage of the brain to its intellectual performance, the book thoroughly describes the regulatory role of micronutrients and provides updated information about the potency of micronutrients related to the brain cells. It also describes different neuropathological conditions related to the brain with an emphasis on role of micronutrients, and provides a clear and complete picture of the human brain’s functioning in relation to the importance of micronutrients.
Evidence-Based Eating
This accessible book summarizes the latest research in human nutrition and lifestyle, with fascinating historical context. It distinguishes high-quality evidence from personal anecdotes and clarifies the critical difference between correlation and causation.