This clearly-written, easy-to-read, and accessible book summarizes the best and latest research findings in the field of human nutrition and lifestyle, while at the same providing fascinating historical context to these topics. It distinguishes high quality research evidence from low quality statements such as personal anecdotes and testimonials, and gives examples of confusing, uncontrolled studies that inappropriately conflate correlation with causation.
Nutrition and Disease
Nutrition is essential for preventing and treating disease. Discover how plant-based diets, enhanced by modern genomics, can address global challenges like the obesity epidemic, sustainable food production, and the future well-being of our planet.